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Learning about Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling lost about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your thoughts can be comforting.
  • Consult professional guidance from a therapist or counselor. They can offer tailored strategies to help you navigate these difficulties.

Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help for a kid, Childhelp USA is here. They offer support to families and children experiencing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is an indicator of strength.

Let's work together to create a safer and more supportive online space.

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